Health Insights

Health Insights from Our Experts

Expert-written articles on eye care, retina health, dental, physiotherapy, and maternity — crafted by Prism's specialist doctors.

Post-Surgery Rehabilitation: Returning to Full Function After an Operation
Physiotherapy

Post-Surgery Rehabilitation: Returning to Full Function After an Operation

Physiotherapy after surgery is not optional — it is essential for a full recovery.

Dr. Divya Sharma2 May 20291 min read
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Sports Injury Recovery: A Physiotherapist's Complete Guide
Physiotherapy

Sports Injury Recovery: A Physiotherapist's Complete Guide

From sprains to stress fractures — know when to rest, when to treat, and when to return to play.

Dr. Divya Sharma1 Mar 20291 min read
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Back Pain: When to See a Physiotherapist and What to Expect
Physiotherapy

Back Pain: When to See a Physiotherapist and What to Expect

Most back pain resolves with the right physiotherapy. Here is a complete guide to recovery.

Dr. Divya Sharma29 Dec 20281 min read
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Oral Hygiene for the Whole Family: A Practical Guide
Dental Health

Oral Hygiene for the Whole Family: A Practical Guide

Good oral hygiene prevents decay, gum disease, and systemic health problems. Here is how to get it right for every age.

Dr. Shirin Shah15 Aug 20261 min read
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Dental Implants: A Permanent Solution for Missing Teeth
Dental Health

Dental Implants: A Permanent Solution for Missing Teeth

Implants look, feel, and function like natural teeth. Here is everything you need to know before deciding.

Dr. Shirin Shah15 Jul 20261 min read
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Root Canal Therapy: Separating Facts from Fear
Dental Health

Root Canal Therapy: Separating Facts from Fear

Modern root canal treatment is virtually painless. Here is what actually happens in the chair.

Dr. Shirin Shah14 Jun 20261 min read
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Intravitreal Injections: What Patients Ask Most
Retina Health

Intravitreal Injections: What Patients Ask Most

Anti-VEGF injections for retinal conditions are now the gold standard. Here is everything you need to know.

Dr. Vineet Shah13 Apr 20261 min read
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Age-Related Macular Degeneration: Protecting Your Central Vision
Retina Health

Age-Related Macular Degeneration: Protecting Your Central Vision

AMD is the leading cause of vision loss in adults over 50. Here is what you need to know to protect your sight.

Dr. Vineet Shah13 Mar 20261 min read
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Diabetic Eye Disease: How to Protect Your Sight with Diabetes
Retina Health

Diabetic Eye Disease: How to Protect Your Sight with Diabetes

Diabetes is the leading cause of new blindness in adults. Regular retinal screening can prevent it.

Dr. Vineet Shah10 Feb 20261 min read
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Retinal Detachment: Warning Signs You Must Not Ignore
Retina Health

Retinal Detachment: Warning Signs You Must Not Ignore

Sudden floaters, flashes of light, or a curtain across your vision — these are emergencies. Act fast.

Dr. Vineet Shah10 Jan 20261 min read
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Postpartum Recovery Tips from Our Experts
Maternity

Postpartum Recovery Tips from Our Experts

The weeks after delivery are as important as pregnancy itself. Our experts share evidence-based recovery advice.

Dr. Neha R. Shah26 May 20251 min read
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High-Risk Pregnancy: Signs, Management and When to Seek Help
Maternity

High-Risk Pregnancy: Signs, Management and When to Seek Help

Understanding the risk factors and warning signs of high-risk pregnancy can save lives.

Dr. Neha R. Shah26 Apr 20251 min read
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Complete Guide to Antenatal Care: What Every Expectant Mother Should Know
Maternity

Complete Guide to Antenatal Care: What Every Expectant Mother Should Know

Comprehensive antenatal care is the foundation of a healthy pregnancy. Here is what to expect at each trimester.

Dr. Neha R. Shah27 Mar 20251 min read
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Cataract Surgery: What to Expect Before, During and After
Eye Health

Cataract Surgery: What to Expect Before, During and After

Modern cataract surgery is one of the safest procedures. Here is a complete patient guide.

Dr. Rahul P. Shah10 Mar 20251 min read
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Understanding Diabetic Retinopathy: Early Signs and Prevention
Eye Health

Understanding Diabetic Retinopathy: Early Signs and Prevention

Diabetic retinopathy is the leading cause of blindness in working-age adults. Know the warning signs.

Dr. Vineet Shah7 Feb 20251 min read
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How to Protect Your Eyes from Screen Fatigue
Eye Health

How to Protect Your Eyes from Screen Fatigue

Learn proven techniques to reduce digital eye strain and protect your vision in the age of screens.

Dr. Rahul P. Shah7 Jan 20251 min read
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Postpartum Recovery Tips from Our Experts
Maternity

Postpartum Recovery Tips from Our Experts

The weeks after delivery are as important as pregnancy itself. Our experts share evidence-based recovery advice.

Dr. Neha R. Shah27 Nov 20241 min read
Read More
High-Risk Pregnancy: Signs, Management and When to Seek Help
Maternity

High-Risk Pregnancy: Signs, Management and When to Seek Help

Understanding the risk factors and warning signs of high-risk pregnancy can save lives.

Dr. Neha R. Shah28 Oct 20241 min read
Read More
Complete Guide to Antenatal Care: What Every Expectant Mother Should Know
Maternity

Complete Guide to Antenatal Care: What Every Expectant Mother Should Know

Comprehensive antenatal care is the foundation of a healthy pregnancy. Here is what to expect at each trimester.

Dr. Neha R. Shah28 Sept 20241 min read
Read More
Cataract Surgery: What to Expect Before, During and After
Eye Health

Cataract Surgery: What to Expect Before, During and After

Modern cataract surgery is one of the safest procedures. Here is a complete patient guide.

Dr. Rahul P. Shah5 Sept 20241 min read
Read More
Understanding Diabetic Retinopathy: Early Signs and Prevention
Eye Health

Understanding Diabetic Retinopathy: Early Signs and Prevention

Diabetic retinopathy is the leading cause of blindness in working-age adults. Know the warning signs.

Dr. Vineet Shah5 Aug 20241 min read
Read More
How to Protect Your Eyes from Screen Fatigue
Eye Health

How to Protect Your Eyes from Screen Fatigue

Learn proven techniques to reduce digital eye strain and protect your vision in the age of screens.

Dr. Rahul P. Shah5 Jul 20241 min read
Read More
Postpartum Recovery Tips from Our Experts
Maternity

Postpartum Recovery Tips from Our Experts

The weeks after delivery are as important as pregnancy itself. Our experts share evidence-based recovery advice.

Dr. Neha R. Shah31 May 20241 min read
Read More
High-Risk Pregnancy: Signs, Management and When to Seek Help
Maternity

High-Risk Pregnancy: Signs, Management and When to Seek Help

Understanding the risk factors and warning signs of high-risk pregnancy can save lives.

Dr. Neha R. Shah1 May 20241 min read
Read More
Complete Guide to Antenatal Care: What Every Expectant Mother Should Know
Maternity

Complete Guide to Antenatal Care: What Every Expectant Mother Should Know

Comprehensive antenatal care is the foundation of a healthy pregnancy. Here is what to expect at each trimester.

Dr. Neha R. Shah1 Apr 20241 min read
Read More
Cataract Surgery: What to Expect Before, During and After
Eye Health

Cataract Surgery: What to Expect Before, During and After

Modern cataract surgery is one of the safest procedures. Here is a complete patient guide.

Dr. Rahul P. Shah3 Mar 20241 min read
Read More
Understanding Diabetic Retinopathy: Early Signs and Prevention
Eye Health

Understanding Diabetic Retinopathy: Early Signs and Prevention

Diabetic retinopathy is the leading cause of blindness in working-age adults. Know the warning signs.

Dr. Vineet Shah1 Feb 20241 min read
Read More
How to Protect Your Eyes from Screen Fatigue
Eye Health

How to Protect Your Eyes from Screen Fatigue

Learn proven techniques to reduce digital eye strain and protect your vision in the age of screens.

Dr. Rahul P. Shah1 Jan 20241 min read
Read More
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